Yoga for the back (special class)
21. February.2020
In this multi-level online course we worked with the deep muscles to relieve and strengthen the entire back, and included a short meditation for stress-relief.
We focused on building a better posture, strengthening the back, preventing back pain, relieving tension, and preventing mild pains from increasing.
Yoga to Doom –full moon ritual on the water
29. November.2020 : POSTPONED
The third edition of this special Yoga series will take place on the streams of Rummelsburger See. To be more precise, on a boat.
In this fantastic location, we will close the first cycle of Yoga to Doom to prepare ourselves for the winter and the end of a challenging year, celebrating on the water an evening before the full moon.
POSTPONED DUE TO COVID-19
Yoga to Doom (Sold out)
27. September, 2020
Yoga to Doom is a solidarity space to accept and open ourselves to the dark side within all of us. Through guided yoga sessions, empathy, respect, love & fun, we create community.
Find out more about this event series here.
The second edition took successfully place at:
Yoga am Park Lounge , Am Treptower Park 42, 12435 Berlin.
18:30-20:30
Yoga to Doom –first edition
26. July, 2020
The first edition of Yoga to Doom was planned on the 22nd of March, 2020 at Yoga am Park Lounge, Berlin. Due to the pandemic, the date and location had to be changed to the 29th of July at Yoga Labor.
Yoga with Zarahlena 